Master The Get-Up
Free Download Udemy Master The Get-Up. With the help of this course, you can Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell.
This course was created by Taco Fleur for a duration of 02:56:02 explained in English. There are a lot of users enrolled in this course, so don’t wait to download yours now.
Before you enroll this course you need to have For the weighted versions you'll need a kettlebell, dumbbell, or other type of weight.