EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
Free Download Udemy EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle. With the help of this course, you can Build Muscle, Gain Strength and Torch Fat in this Balanced Approach. Meal Plan Included!. This course was created by Jen Puzio, Certified Personal Trainer for a duration of 03:25:58 explained in English. There are a lot of users enrolled in this course, so don’t wait to download yours now. Before you enroll this course you need to have Desire to lose fat and build lean muscle.Discipline and dedication to training and eating.Access to a gym facility, resistance equipment and a printer would be very helpful.Prior training knowledge is helpful, but not mandatory.Always check with your healthcare professional before engaging in this or any type of fitness..