Free Download Udemy BREATH AWAKENING. With the help of this course, you can A 14-day course offering daily breathing practices to help you awaken your full life potential..
This course was created by Eryk Dobosz for a duration of 01:08:02 explained in English. There are a lot of users enrolled in this course, so don’t wait to download yours now.
Before you enroll this course you need to have For the sitting practices you will need a comfortable chair, a cushion or a straight-backed chair There are no physical prerequisites and no previous breathwork/meditation experience is required to take this course However, please do pay attention to the contraindications for each breathing technique to make sure it is right for you.